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Real Mom Nutrition

Real Mom Nutrition

A no-judgments zone about feeding a family.

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What We Ate Wednesdays

“What I Ate Wednesday” was a popular feature on blogs several years ago, with people sharing photos and descriptions of everything they ate in a day.

I decided to try my own spin on the concept by including the whole family. The idea was, as always, to be real about it, showing the vegetables and the cookies, the dinner successes and the fails, the pretty packed lunches and the unfinished ones.

I didn’t last long–about a dozen posts in total–because it just felt intrusive, especially with my kids.

The general “What I Ate Wednesday” concept has been criticized by some for showing hyper-idealized versions of eating. But I hope my posts show something different, namely the realities of feeding a family (and yourself).

Just remember: Every person and every family is different. And one day doesn’t tell the whole story.

What We Ate Wednesday Starring Me -- Real Mom Nutrition

Me:

  • Edition #1
  • Edition #2
  • Edition #3
  • Edition #4
  • Edition #5
  • Edition #6
What We Ate Wednesday: When Dad Eats -- Real Mom Nutrition

My husband:

  • Edition #1
  • Edition #2
What We Ate Wednesday -- Real Mom Nutrition

My 11 year old:

  • Edition #1
  • Edition #2
-starring my 7 year old-

My 7 year old:

  • Edition #1
  • Edition #2
  • Edition #3

Sidebar

Hi! I’m Sally.

I’m a registered dietitian and mom of two, and I believe that every mom can feel successful and confident about feeding her kids, let go of the stress, and enjoy mealtime again. Read More…

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