Wish Dinner Wasn't So Hard?

Let me do the work for you!

Every day at 4 pm, the dread hits you.

What’s for dinner???

So you begin the desperate scroll on your phone, searching for a simple recipe your kids might actually eat.

Then it’s off to battle the pre-dinner crowds at the grocery store, grabbing ingredients and cringing at the prices.

Rinse and repeat all. week. long.

Want to make it easier on yourself?

Get a month’s worth of nourishing family dinners,
figured out for you

with affordable ingredients from ALDI

Want simple, family-friendly dinners? This is for you.

My ALDI 4-Week Meal Plan for Fall & Winter includes a month’s worth of comforting, budget-conscious family meals, with recipes, shopping lists, and swaps to make it easy.

“This was the first week I used your meal plan, and you easily gave me 5 hours of my life back! The recipes ALL worked well. This is exactly what I have been dreaming about having.”

Martha B.

I need this plan!

You’ll get…

Kid-tested dinner recipes your family will gobble up
Weekly grocery lists organized by store category for speedy shopping
Swaps and substitutions so you can tailor the meals to what your gang likes best
Ideas and recipes for using leftover ingredients to save you money
A bonus recipe each week for a breakfast, snack, or dessert
Tips for serving each recipe to picky eaters

Hi, I’m Sally.

I’m a registered dietitian, mom, and avid ALDI shopper.

I’m also the creator of Real Mom Nutrition and the author of two books about feeding kids and families.

Like you, I have a family to feed every night–not to mention a food budget. Over the years, I’ve assembled a set of affordable, kid-tested recipes that my family loves.

Now I want to share those with YOU so you can nourish your family (and save money!) without the stress and hassle of figuring it all out on your own.

“I am LOVING the Aldi 4 week meal plan! My kids and husband, too. I find that I am saving a lot of money, my weeks (and weekends–when I do my meal planning/shopping) are much simpler, my whole family is enjoying the food, and I feel very confident in the quality and ‘well-roundedness’ of the nutrition I am providing.”

Lee M.

Kid-Tested Recipes

Five family-friendly recipes each week, plus bonus recipes for breakfast, snack time, and dessert.

Grocery Lists

Exactly what you need each week, organized by ALDI aisle to save you time.

Picky Eater Tips

Suggestions included on each recipe for serving it to picky eaters.

Save time and money with done-for-you meal plans + shopping lists

Wouldn’t it be nice to…

Feel a sense of relief at having a dinner plan?
Save money by buying only what you need?
Get a new set of dependable, comforting recipes for your family?
Have it figured out for a while?

Send me 4 weeks of dinners!

A month of cozy, kid-tested recipes:

Chicken Parmesan
Beef Stroganoff
Baked Turkey Tacos
Tofu (or Chicken) Bowls
Creamy Tomato Tortellini Soup
Butter Chicken
Jammy Pork Chops
Foil-Packet Salmon & Veggies
Easy Quiche
Comforting Chicken Pie

Brioche French Toast
French Bread Pizzas
Spaghetti & Meatballs
Kielbasa Sheet Pan Dinner
Slow Cooker Pot Roast
Twice-Baked Potatoes
Tuna (or Chicken) Casserole
Baked Ravioli
Chicken Tenders
Sausage & Spinach Pasta

ALDI 4-Week Meal Plan for Fall & Winter

Instant PDF Access

9.00

Kid-tested dinner recipes
Weekly shopping lists
Freezer meal instructions
Tips for using leftovers
Backup plan ideas
Advice for picky eaters
Bonus recipe each week

I want this meal plan!

Frequently Asked Questions

Does this meal plan include breakfast, lunch, and dinner?

Dinner time is by far the most stressful meal of the day, so this meal plan focuses on dinner. But as a bonus, I’ve got some breakfast and snack recipes tucked in there, too.

What if I don’t shop at ALDI?

Everything can be bought at any typical grocery store. There’s one ingredient that is an ALDI exclusive, but I give an alternative option in the meal plan.

Will my kids eat these meals?

These recipes are all kid-tested. No off-the-wall ingredients or challenging flavors. These are all simple, family-friendly dinners, and we’ve provided tips throughout on modifying them based on the ingredients your family likes best. Each recipe also includes special tips for serving it to picky eaters.

Do I need to learn a new system?

Nope, we make it easy. Just scan over the meals for the week, check the shopping list and cross off what you already have, then head to the store to get your ingredients. No apps to download, no logins or passwords needed.

How long do the meals take to prepare?

Most of these meals take around 30 minutes to prepare. There are a few that take longer to cook (such as a slow cooker pot roast), but the hands-on time is generally low.

Are all of these recipes made from scratch?

These recipes include some packaged foods to streamline dinner prep, such as frozen meatballs, jarred sauce, and canned beans. But there are many whole food ingredients in the recipes too, such as fresh vegetables, fish, and fruit.

Do I need special kitchen equipment?

Besides a stovetop and oven and basic bowls/spoons/knives/pans, there is one recipe for the slow cooker and one for the Instant Pot (but there are alternate instructions for using a slow cooker instead if you don’t have an Instant Pot).

Are the ingredients hard to find?

All of the ingredients can be found at ALDI. Keep in mind that availability may differ across stores. If your ALDI doesn’t have a particular ingredient, it can also be found at another grocery store.

Do I have to follow the plan exactly?

Not at all. There are five dinner recipes each week, and you can shuffle the meals around within each week, depending on what works best for you day-to-day. You’re also welcome to move the meals around from week-to-week, just be sure to update your shopping list. I’ve also built in some backup plans and hearty meals to double and freeze, so that you’re covered even if your plans change.

Is this a physical product?

This is a PDF download. You can print the whole thing, or just sections (it’s helpful to print out the shopping lists, for instance). Or the meal plan can simply live on your computer or phone as a PDF.

Is this plan vegetarian?

It includes eight meatless (or meatless option) dinners, but otherwise is not vegetarian.

Is this plan affiliated with ALDI?

No, I’m not affiliated with or compensated by ALDI for creating this meal plan. I’m a mom, registered dietitian, and ALDI shopper, and these are simply meals I serve my family, using ingredients that can be found there, that I think your family will like too!

How can I be sure I’ll like it?

I offer a 30-day money-back guarantee. If you don’t find it helpful, let me know and I’ll refund your purchase.