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Hi, I'm Sally.
I'm a registered dietitian and mom of two boys. Are you overwhelmed by figuring out how to feed your family in a healthy way--and do you feel pressure to do it "perfectly"? Here you'll find simple, healthy recipes, sane advice for feeding your kids, science-backed answers to your biggest questions about food, and NO judgement. I'm so happy you're here!
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Is Whole Milk Healthy?
It’s a frustrating fact that certain foods and nutrients seem to fall in and out of favor among health experts, depending on what the latest science says. So what does it all mean for you and your family?
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How to Organize a Bottom Freezer
Bottom drawer freezers can easily get unorganized and messy. Here are some systems and products to help you organize a bottom freezer.
THE SNACKTIVIST'S HANDBOOK
The Snacktivist’s Handbook is the ultimate toolkit for any parent who wants to make positive change to the junk food snack culture, whether that’s in youth sports, at school, at camp, or even at home.
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