Healthy Valentine Class Party Idea: Have a “Red Tasting Party”

Inside: If you’re looking for a healthy Valentine class party idea, have a “Red Tasting Party” and let kids sample all kinds of red fruits and veggies.

Healthy Valentine's Day Class Party Idea: Hold a "Red Tasting Party"

Reader Comment:

I did this with a class of second graders and they LOVED IT!

If you’re looking for a healthy Valentine’s Day class party idea, here’s one that’s especially fun for preschool or young grade school children: Have a “Red Tasting Party” with fruits and veggies in all shades of scarlet.

I’ve done this Valentine class party idea for both kindergarten and preschool classes, and it was a big hit!

How to have a “Red Tasting Party”

The concept is pretty simple: Set out a buffet of red (and even pink) fruits and veggies and let kids sample them.

In addition to the foods shown above, here are more red and pink food ideas:

  • Pomegranate seeds
  • Red apples
  • Watermelon
  • Pink grapefruit
  • Blood oranges
  • Beets
  • Red onion
  • Dried or fresh cranberries
  • Dried or fresh cherries
  • Red pears

Supplies you need

Table: For setting out your samples. A red, pink, or Valentine’s Day-theme tablecloth

Plates or bowls: Put individual samples of each red or pink food on plates or into bowls in a buffet-type line.

Individual plates: Give each child their own plate for tasting, ideally some festive Valentine’s Day paper plates.

Toothpicks or tongs: Class party volunteers can either serve each child a sample or older kids can choose using tongs or toothpicks.

Food-grade plastic gloves: These are nice for class party volunteers who are serving food.

Tips for a great tasting party

  • Encourage kids to try each sample but don’t pressure any child to put a food on their plate or taste something if they’ve resistant. You want this to be fun!
  • Taste things one by one as a class and talk about flavor, texture, aroma, and color.
  • If you hear “yucks” and “gross”, encourage kids to be specific about what they do and don’t like about each food.
  • Explain that different people have different tastes and preferences and that we should never “yuck” someone’s “yum”.
  • Consider making a big chart together. Tally favorites in the class and make a bar or pie chart to show what was liked best.
Healthy Valentine's Day Class Party Idea: Hold a "Red Tasting Party"

Why this Valentine class party idea is so good for kids

Seeing your peers tasting new foods is a powerful and positive influence.

Some kids may be motivated to try something new because they see their classmate eating it. Sometimes that’s referred to as “positive peer pressure”.

Chances are, someone’s going to taste a food they’ve never had before–or try something again they didn’t think they liked.

More class party ideas

I volunteered for many years in my sons’ school, coordinating or helping with class parties and serving on the school’s wellness committee. Here are some kid-tested ideas for you that worked well for us:

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12 Comments

  1. Too cute! Makes me wish I had little ones again (almost) 🙂

  2. Brilliant as always! Such a great idea for keeping the kiddos healthy and introducing them to nutritious foods! #Snacktivist

  3. This is perfect! I teach nutrition and cooking classes to elementary school classes, and this would be such a fun activity for Valentine’s Day. Totally trying it out! 😀

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  5. I did this with a class of second graders and they LOVED IT!

    I used radishes, red bell peppers, cherry tomatoes, red cabbage, red grapes, grapefruit, strawberries, red bananas, pomegranate and blood oranges.

    I brought the whole fruit/veg and cut it in front of the class, then passed out a small piece to each kid. I made a taste test chart with the following columns: food name, my opinion of how it looks, my opinion of how it feels in my mouth, my opinion of how it tastes. It took 25 minutes to cut, try and fill out the chart for that many foods with 22 kids.

    I gave them permission to say no to any food and to spit out anything they didn’t want in their mouth. I gave them very small pieces to help make it less scary. I was surprised that most kids had not tried grapefruit and they also didn’t like it. The boys especially loved the BLOOD oranges, of course.

    The kids were sad when we were finished, even though the next part of the party was passing out valentines! It felt good to promote nutrition in a creative way at a class party.

    Thanks for another awesome idea Sally! Everything I try from Sally’s site is a hit. I’m so grateful for her weekly email that led me to this idea, if you aren’t on her email list, sign up!

    1. Nicole–I’m so glad to hear it went over so well and I love that you made a chart (and allowed them to say no and spit anything out!). I wonder if any of the kids discovered a new food that day. 🙂 Way to go!