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Real Mom Nutrition

Real Mom Nutrition

A no-judgments zone about feeding a family.

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School Wellness

Tons of inspiration + ideas for getting involved with wellness at your child’s school and being part of positive change.

How to Host a Fun & Cheap Wellness Week At School

Read moreHow to Host a Fun & Cheap Wellness Week At School
School salad bar

How One Mom Became A School Food Champion

Read moreHow One Mom Became A School Food Champion
How to Start a CSA Fundraiser at School

How To Partner With a CSA For A Healthy Food Fundraiser For School

Read moreHow To Partner With a CSA For A Healthy Food Fundraiser For School

How Students Can Help Fight Hunger: The Feed A Friend Program

Read moreHow Students Can Help Fight Hunger: The Feed A Friend Program
Advice for New PTA Parents

New to the PTA? Follow These 6 Smart Pieces of Advice

Read moreNew to the PTA? Follow These 6 Smart Pieces of Advice
Create a Red Tasting Party for Valentine's Day

Healthy Valentine Class Party Idea: Have a “Red Tasting Party”

Read moreHealthy Valentine Class Party Idea: Have a “Red Tasting Party”
Grape Sculptures

Healthy Class Party Idea: Grape Sculptures!

Read moreHealthy Class Party Idea: Grape Sculptures!
Walk and Bike To School Day

How To Plan A Walk + Bike To School Day (Easy Step-by-Step Plan)

Read moreHow To Plan A Walk + Bike To School Day (Easy Step-by-Step Plan)
15 Fun & Food-Free Ideas For Classroom Rewards -- Real Mom Nutrition

15 Food-Free Ideas For Classroom Rewards

Read more15 Food-Free Ideas For Classroom Rewards

Ideas + Supplies For Active Indoor Recess

Read moreIdeas + Supplies For Active Indoor Recess
What This Food Allergy Mom Wants You To Know

What This Food Allergy Mom Wants You To Know

Read moreWhat This Food Allergy Mom Wants You To Know
Why Students Need Brain Breaks & How You Can Help by Real Mom Nutrition

These “Brain Breaks” Are What Your Kids Need Right Now

Read moreThese “Brain Breaks” Are What Your Kids Need Right Now
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Hi! I’m Sally.

I’m a registered dietitian and mom of two, and I believe that every mom can feel successful and confident about feeding her kids, let go of the stress, and enjoy mealtime again. What you'll find on this site...

Free Printable! 5 Things to Say to Your Picky Eater for a More Peaceful Mealtime

Get it!

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