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Real Mom Nutrition

Real Mom Nutrition

A no-judgments zone about feeding a family.

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Sweets

Kid-approved desserts.

The Very Best 4-Ingredient SunButter Cookies (Nut-Free + Peanut-Free!)

Read moreThe Very Best 4-Ingredient SunButter Cookies (Nut-Free + Peanut-Free!)
Graham crackers with frosting

Easiest Ever Old-Fashioned Graham Cracker Cookies

Read moreEasiest Ever Old-Fashioned Graham Cracker Cookies
Crepes with fruit

Healthy Crepes Recipe Your Kids Will Love (Easy & Quick!)

Read moreHealthy Crepes Recipe Your Kids Will Love (Easy & Quick!)
Whole Wheat Banana Bread With Chocolate Chips

Whole Wheat Banana Bread With Chocolate Chips

Read moreWhole Wheat Banana Bread With Chocolate Chips

No-Bake Gluten Free Peanut Butter Bars Recipe

Read moreNo-Bake Gluten Free Peanut Butter Bars Recipe
Chocolate Tofu Pudding

Rich Chocolate Tofu Pudding Your Kids Will Rave About (Really!)

Read moreRich Chocolate Tofu Pudding Your Kids Will Rave About (Really!)
Marshmallow in Hot Chocolate

How to Make Easy Homemade Marshmallows (Without a Thermometer!)

Read moreHow to Make Easy Homemade Marshmallows (Without a Thermometer!)
Whole Wheat Sugar Cookies

Save Time With These Cut-Out Cookies You Don’t Need to Chill

Read moreSave Time With These Cut-Out Cookies You Don’t Need to Chill
Lentil Cookies

These Cookies Can Help Your Kids Learn to Like Lentils

Read moreThese Cookies Can Help Your Kids Learn to Like Lentils
Nut Free Snack Balls

Quick 5-Ingredient Snack Balls (No-Bake + Nut-Free!)

Read moreQuick 5-Ingredient Snack Balls (No-Bake + Nut-Free!)
Whole Wheat Chocolate Chip Skillet Cookie

Whole Wheat Chocolate Chip Skillet Cookie

Read moreWhole Wheat Chocolate Chip Skillet Cookie

Chocolate Beet Cupcakes

Read moreChocolate Beet Cupcakes
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Hi! I’m Sally.

I’m a registered dietitian and mom of two, and I believe that every mom can feel successful and confident about feeding her kids, let go of the stress, and enjoy mealtime again. What you'll find on this site...

Free Printable! 5 Things to Say to Your Picky Eater for a More Peaceful Mealtime

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