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Dinner

Cucumber Salad With Vinegar

Refreshing Cucumber Salad Recipe (With Vinegar & Red Onion)

July 13, 2016 by Sally

This simple cucumber salad with vinegar and red onion makes a light and refreshing addition to your summer meal. I was a terribly picky eater when I was a child (read: My Picky Eater Recovery). There’s a long list of foods that I wouldn’t eat then that I love now. This cucumber salad with vinegar is one of them. …

Read moreRefreshing Cucumber Salad Recipe (With Vinegar & Red Onion)
One Pot Spaghetti

One Pot Meat Spaghetti

July 5, 2016 by Sally

While healthy meals are a priority for me, so is living within a budget. Like many of you, I have budget on my mind when I’m shopping and planning our dinners for the week. Fellow dietitian Clancy Harrison has created a website and free meal plans that are full of truly affordable recipes. This One Pot …

Read moreOne Pot Meat Spaghetti
Healthy Salads

28 Healthy Summer Salads

July 1, 2016 by Sally

As the weather heats up, keep the oven off and toss together one of these light and healthy salads for a delicious summer lunch or dinner! If you’re like me, warm weather means my appetite for heavy food takes a nosedive–as does my desire to turn on the oven or get anywhere near it. So salads …

Read more28 Healthy Summer Salads
Hawaiian Pizza Flatbread

Hawaiian Pizza Flatbreads

June 29, 2016 by Sally

Thank you to Applegate for sponsoring this post! As much as I love the break from packing lunch boxes during the summer, I sometimes feel stumped about what to make for my kids when they’re home. My typical weekday lunch is a mammoth salad (get my salad formula here: How To Build A Healthy Salad). But my boys …

Read moreHawaiian Pizza Flatbreads
Freezer-Friendly Beef Burritos

Freezer-Friendly Beef Burritos

April 7, 2016 by Sally

This recipe for quick beef burritos make two meals–one for tonight and one for the freezer! Thank you to the Ohio Beef Council for sponsoring this post! All opinions are always my own. I have a household full of guys who all love meat. Especially meat inside taco shells and tortillas and preferably covered in melted cheese. Beef …

Read moreFreezer-Friendly Beef Burritos
Slow Cooker Turkey Tacos

5-Ingredient Slow Cooker Turkey Taco Meat

March 22, 2016 by Sally

One of the biggest takeaways from my recent reader survey (if you haven’t taken it yet, head on over!): You want dinner recipes that are easy, healthy, and fast. This one for Slow Cooker Turkey Taco Meat is ALL of the above. It comes from Michelle Dudash, a Cordon Bleu-certified chef, registered dietitian, and the author of Clean …

Read more5-Ingredient Slow Cooker Turkey Taco Meat
Garlic Mashed Potato Soup

Slow Cooker Garlic Mashed Potato Soup

March 8, 2016 by Sally

My kids love mashed potatoes. I love dinners that cook themselves while I’m doing something else. So this recipe for Slow Cooker Garlic Mashed Potato Soup is a keeper. And who doesn’t love a big bowl of comfort food? This recipe comes from the pages of the new cookbook by Aviva Goldfarb, The Six O’Clock Scramble Meal …

Read moreSlow Cooker Garlic Mashed Potato Soup
30 Healthy Freezer Meals

30 Healthy Freezer Meals

February 18, 2016 by Sally

Freezer meals regularly save my day. I always have some tucked away, whether I’ve cooked them myself or they’re from my freezer meal co-op (read How to Start a Freezer Meal Co-Op). But I’m always looking for new recipes that work well for the freezer, so I reached out to some my blogger friends for their best …

Read more30 Healthy Freezer Meals
Veggie Nuggets

Healthy Veggie Nuggets Recipe That Kids LOVE!

January 20, 2016 by Sally

This Veggie Nuggets recipe is healthy, kid friendly, and simple to make. Perfect for lunch boxes and snacks. As a mom, I hold these truths to be self-evident: Kids love finger food. Kids love dipping. Kids love nuggets. Well, at least my kids do. This Veggie Nuggets recipe hits that trifeca of kid-friendliness. Because sometimes veggies …

Read moreHealthy Veggie Nuggets Recipe That Kids LOVE!
Lighter Caesar Salad

Lightened-Up Caesar Salad

January 13, 2016 by Sally

Caesar salad pleases three out of the four eaters in my house, which in my book is a statistical success. I like to make my own salad dressings when I can–and I don’t want to mess with the egg yolks and whole anchovies of the signature Caesar dressing–so I came up with a simple combo that …

Read moreLightened-Up Caesar Salad
Roasted Sweet Potato Salad

Wild Rice, Pear & Roasted Sweet Potato Salad With Walnuts

November 21, 2015 by Sally

Is there anything that screams “fall” more than a pan of roasted sweet potatoes? Okay, my kids would probably say “football” and my first answer might actually be “sweaters”, but you get the point. This sweet and savory salad is pure fall, delicious, and easy to toss together (and also vegan and gluten-free). It’s from …

Read moreWild Rice, Pear & Roasted Sweet Potato Salad With Walnuts
One Pot Spinach and Sundried Tomato Pasta

Spinach and Sun-Dried Tomato Pasta

November 3, 2015 by Sally

I was asked to participate in the #PastaFits campaign as a member of the Healthy Aperture blogger network. I was compensated for my time. As always, all opinions expressed are my own. The week following Halloween officially ushers in a period I like to think of as Prolonged Holiday Season Insanity (PHSI), when calendars get crammed, exercise regimens get swapped …

Read moreSpinach and Sun-Dried Tomato Pasta
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Sidebar

Hi! I’m Sally.

I’m a registered dietitian and mom of two, and I believe that every mom can feel successful and confident about feeding her kids, let go of the stress, and enjoy mealtime again. Read More…

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