30 Healthy Freezer Meals
Freezer meals regularly save my day. I always have some tucked away, whether I’ve cooked them myself or they’re from my freezer meal co-op (read How to Start a Freezer Meal Co-Op). But I’m always looking for new recipes that work well for the freezer, so I reached out to some my blogger friends for their best healthy freezer meals for this round-up. Just click on the images in the gallery below to get the recipe.
Freezing Tips:
- Store soups, chili, and sauces in gallon-size plastic bags. Fill the bag, then place it flat on a baking sheet in the freezer until solid. Flattened freezer meals can be easily stacked.
- If you don’t want to use plastic bags, soups also be frozen in glass jars. Just be sure to cool the soup completely and leave 1-2 inches of space at the top for expansion (or the jar will break in the freezer).
- Casseroles or meats with sauces can be frozen in plastic bags too. Then defrost and place into your baking dish when you’re ready to make them.
- For any kind of burger or patty, place a piece of parchment paper between patties so they don’t stick together.
Healthy Freezer Meals
Slow Cooker Turkey Taco Meat
Put five ingredients in the slow cooker, then set out a variety of toppings, and you're done. It's also a perfect meal for doubling and freezing for later.
Make Ahead Slow Cooker Taco Meat
This Make Ahead Slow Cooker Taco Meat lets you cook once and have four meals on hand for busy nights!
Healthy Freezer Meals
What’s YOUR favorite meal to make and freeze?
[Tweet “30 Healthy Freezer Meals:”]
A month’s worth of dinners, figured out for you.
Grab my 4-week meal plans with recipes, shopping lists, and picky eater tips for every meal.