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Real Mom Nutrition

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Snacks

Guacamole

The Basic Guacamole Recipe That Will Get Rave Reviews

February 25, 2020 by Sally

This basic guacamole recipe couldn’t be easier with just four simple ingredients. Make this easy guacamole and wait for the compliments to roll in! You know when someone gushes over your new skirt and you feel obligated to confess that you got it for $3.99 on the clearance rack at Target like you got away …

Read moreThe Basic Guacamole Recipe That Will Get Rave Reviews
ALDI Snack Board

How To Make an ALDI Summer Snack Board

July 18, 2019 by Sally

The Snack Board is an easy, nutritious, and crowd-pleasing solution for summer! Here’s how to make an affordable one with ALDI. Thank you to ALDI for sponsoring this post! Summertime: when life gets a bit more laid-back, schedules get a little looser, and meals get a whole lot simpler. Nobody wants to be spending time …

Read moreHow To Make an ALDI Summer Snack Board
Homemade chocolate granola bars

How to Make Soft & Chewy Chocolate Granola Bars

July 11, 2019 by Sally

Your kids will love baking (and eating!) these soft, chewy Chocolate Granola Bars, from the cookbook Super Simple Baking For Kids. Are boxed granola bars in heavy rotation at your house? Wish you could replace some of those with a simple, homemade version–and even better, with a recipe your kids could make themselves? Charity Matthews …

Read moreHow to Make Soft & Chewy Chocolate Granola Bars
Whole Wheat Banana Bread With Chocolate Chips

Whole Wheat Banana Bread With Chocolate Chips

May 13, 2019 by Sally

This moist, sweet banana bread with chocolate chips is made using whole wheat pastry flour. It’s perfect for breakfast, lunch boxes, and snacks. Everything is better with chocolate chips. That seems to be a family motto of sorts around here. When there are overripe bananas lingering in the fruit bowl, they’re either frozen for smoothies …

Read moreWhole Wheat Banana Bread With Chocolate Chips

Easy Pepperoni Rolls Recipe Your Family Will Love!

May 4, 2019 by Sally

Forget packaged frozen pizza rolls! These Homemade Pepperoni Rolls are a fun dinner, satisfying snack, or easy lunch box item and are made with just five ingredients. Last week I waxed poetic about the peanut butter bars I grew up eating in the Midwest (get the recipe: Peanut Butter Quinoa Bars). Now it’s time for …

Read moreEasy Pepperoni Rolls Recipe Your Family Will Love!

No-Bake Gluten Free Peanut Butter Bars Recipe

April 22, 2019 by Sally

These Gluten Free Peanut Butter Bars are a more wholesome twist on the classic Midwestern Peanut Butter Bars and make a healthy snack or dessert. If you grew up in the Midwest or live there now, you know about Peanut Butter Bars. They typically consist of a mixture of peanut butter, powdered sugar, and graham …

Read moreNo-Bake Gluten Free Peanut Butter Bars Recipe
Kale chips in a bowl

The Best Way to Make Crispy Kid-Approved Kale Chips

March 25, 2019 by Sally

Here’s a fun and tasty way for kids to get their leafy greens. Bake up a batch of these Crispy Nacho Kale Chips and watch them disappear! Kale may still be a trendy veggie–but it’s not necessarily kid-friendly. Don’t get me wrong: I like kale–raw, cooked, curly, dinosaur, baby, all of it. But kale can …

Read moreThe Best Way to Make Crispy Kid-Approved Kale Chips
Ham and Cheese Pinwheels

Kids Love These Easy Ham & Cheese Pinwheels for Lunch

January 8, 2019 by Sally

These easy Ham and Cheese Pinwheels take just five minutes and three ingredients to make and are perfect for snacks and lunch boxes.  I grew up eating a version of these that my mom folded into a genuine-looking pinwheels (I shared the how-to over on Mom to Mom Nutrition). I also shared how to make …

Read moreKids Love These Easy Ham & Cheese Pinwheels for Lunch

How to Make An Epic ALDI Cheese Board

December 4, 2018 by Sally

Here’s everything you need to know about creating an ALDI cheese board that’s perfect for entertaining (and affordable too!). Thank you to ALDI for sponsoring this post! Cheese boards and charcuterie boards are all over Pinterest right now, each one more elaborate than the next. As opposed to some Pinterest trends (I’m looking at you, …

Read moreHow to Make An Epic ALDI Cheese Board
Lentil Cookies

These Cookies Can Help Your Kids Learn to Like Lentils

October 16, 2018 by Sally

Red Lentil Cookies are made with wholesome ingredients and can help your family become more familiar with the taste and texture of lentils. When my kids are learning to like a food, I’m all about baby steps. Baby steps can be mashing up beans and spreading a thin layer on a burrito instead of adding …

Read moreThese Cookies Can Help Your Kids Learn to Like Lentils
Nut Free Snack Balls

Quick 5-Ingredient Snack Balls (No-Bake + Nut-Free!)

October 10, 2018 by Sally

These Nut Free Snack Balls are made with just five wholesome ingredients and make a quick, healthy snack or treat in a lunch box. Having a batch of snack balls in the fridge just makes my life easier: Everyone can grab them for snacks, lunch boxes, and even two-bite desserts (one if you’re my husband). …

Read moreQuick 5-Ingredient Snack Balls (No-Bake + Nut-Free!)
Blueberry Lemon Zucchini Muffins

Zucchini Blueberry Muffins with Sweet Lemon Glaze

July 19, 2018 by Sally

These Zucchini Blueberry Muffins are packed with fresh zucchini and sweet blueberries and drizzled with a sweet lemony glaze. My name is Sally, and I’m a dietitian who doesn’t like zoodles. This brings me a certain amount of guilt. I feel like loving zoodles–spiralized zucchini noodles–is practically in my job description. But the truth is …

Read moreZucchini Blueberry Muffins with Sweet Lemon Glaze
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Sidebar

Hi! I’m Sally.

I’m a registered dietitian and mom of two, and I believe that every mom can feel successful and confident about feeding her kids, let go of the stress, and enjoy mealtime again. Read More…

Free Printable! 5 Things to Say to Your Picky Eater for a More Peaceful Mealtime

Get it!

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Easy Pepperoni Rolls Recipe Your Family Will Love!

How to Make An Epic ALDI Cheese Board

The Best No Bake Cookies

The BEST Chocolate Peanut Butter No Bake Cookie Recipe

Veggie Nuggets

Healthy Veggie Nuggets Recipe That Kids LOVE!

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