As the weather heats up, keep the oven off and toss together one of these light and healthy salads for a delicious summer lunch or dinner!
If you’re like me, warm weather means my appetite for heavy food takes a nosedive–as does my desire to turn on the oven or get anywhere near it. So salads are a no-brainer.
I rounded up 28 healthy salads from my dietitian friends (and a few from this blog) that are perfect for summer meals. Enjoy!
28 Healthy Summer Salads
Super Duper Raw Power Salad
Photo Credit:
www.eastewart.com
Raw Superfood Kale Salad with Lemon Vinaigrette
Photo Credit:
www.wholelivinglauren.com
Kale and Strawberry Salad with Kefir Buttermilk Dressing
Photo Credit:
karalydon.com
Watermelon Wedge Salad with Feta and Mint
Photo Credit:
www.momskitchenhandbook.com
Blue Cheese Salad with Bacon and Avocado
Photo Credit:
www.backtothebooknutrition.com
Asian Chopped Salad
Photo Credit:
www.nutritionistreviews.com
Cucumber Yogurt Salad
Photo Credit:
shawsimpleswaps.com
Black Bean Salad with Honey Lime Vinaigrette
Photo Credit:
www.sarahaasrdn.com
Strawberry Balsamic Grilled Chicken Salad
Photo Credit:
www.loveandzest.com
Salad with Grilled Vegetables and Steak
Photo Credit:
abbylangernutrition.com
Radish Jicama Salad with Lemon Cumin Vinaigrette
Photo Credit:
sharonpalmer.com
Portable Cherry Caprese Panzanella Salad
Photo Credit:
teaspoonofspice.com
Celery Salad with Hazelnuts, Dates, and Pecorino
Photo Credit:
www.momskitchenhandbook.com
Colorful Cabbage Salad with Apples, Walnuts and Cranberries
Photo Credit:
www.momskitchenhandbook.com
Nicoise Pasta Salad
Photo Credit:
jessicalevinson.com
Orange Sesame Chicken Salad with Quinoa
Photo Credit:
smartnutrition.ca
Citrus Salad with Baby Kale
Photo Credit:
kumquatblog.com
Poached Salmon Salad with Peaches
Photo Credit:
jessicalevinson.com
Grilled Cantaloupe Salad with Blueberry Ginger Vinaigrette
Photo Credit:
jennabraddock.com
Steak Cobb Salad
Photo Credit:
www.theleangreenbean.com
Triple Berry and Quinoa Salad with Mixed Greens
Photo Credit:
healthyideasplace.com
Strawberry Coconut Kale Salad
Photo Credit:
www.hummusapien.com
Hawaiian Pizza Flatbreads
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