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28 Healthy Summer Salads

July 1, 2016 by Sally
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As the weather heats up, keep the oven off and toss together one of these light and healthy salads for a delicious summer lunch or dinner!

If you’re like me, warm weather means my appetite for heavy food takes a nosedive–as does my desire to turn on the oven or get anywhere near it. So salads are a no-brainer.

I rounded up 28 healthy salads from my dietitian friends (and a few from this blog) that are perfect for summer meals. Enjoy!

28 Healthy Summer Salads

Power Salad with Citrus Vinaigrette

Super Duper Raw Power Salad

Photo Credit: www.eastewart.com

Cucumber Salad With Vinegar

Raw Superfood Kale Salad with Lemon Vinaigrette

Photo Credit: www.wholelivinglauren.com

Kale and Strawberry Salad with Kefir Buttermilk Dressing

Photo Credit: karalydon.com

Romaine Salad With Raspberries

Watermelon Wedge Salad with Feta and Mint

Photo Credit: www.momskitchenhandbook.com

Blue Cheese Salad with Bacon and Avocado

Photo Credit: www.backtothebooknutrition.com

Asian Chopped Salad

Photo Credit: www.nutritionistreviews.com

Cucumber Yogurt Salad 

Photo Credit: shawsimpleswaps.com

Sweet-Tart Kale Salad

Black Bean Salad with Honey Lime Vinaigrette

Photo Credit: www.sarahaasrdn.com

Strawberry Balsamic Grilled Chicken Salad

Photo Credit: www.loveandzest.com

Salad with Grilled Vegetables and Steak

Photo Credit: abbylangernutrition.com

Radish Jicama Salad with Lemon Cumin Vinaigrette

Photo Credit: sharonpalmer.com

Portable Cherry Caprese Panzanella Salad

Photo Credit: teaspoonofspice.com

Celery Salad with Hazelnuts, Dates, and Pecorino

Photo Credit: www.momskitchenhandbook.com

Colorful Cabbage Salad with Apples, Walnuts and Cranberries

Photo Credit: www.momskitchenhandbook.com

Nicoise Pasta Salad 

Photo Credit: jessicalevinson.com

Orange Sesame Chicken Salad with Quinoa

Photo Credit: smartnutrition.ca

Citrus Salad with Baby Kale

Photo Credit: kumquatblog.com

Poached Salmon Salad with Peaches

Photo Credit: jessicalevinson.com

Grilled Cantaloupe Salad with Blueberry Ginger Vinaigrette

Photo Credit: jennabraddock.com

Steak Cobb Salad

Photo Credit: www.theleangreenbean.com

Cosi Signature Salad Knock-Off

Triple Berry and Quinoa Salad with Mixed Greens

Photo Credit: healthyideasplace.com

Strawberry Coconut Kale Salad

Photo Credit: www.hummusapien.com

Lightened-Up Caesar Salad

28 Healthy Summer Salads:
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Category: Dinner, RecipesTag: dinner, lunch, recipes, salad, salads
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Hi! I’m Sally.

I’m a registered dietitian and mom of two, and I believe that every mom can feel successful and confident about feeding her kids, let go of the stress, and enjoy mealtime again. Read More…

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