30 Healthy Freezer Meals

30 Healthy Freezer Meals

Freezer meals regularly save my day. I always have some tucked away, whether I’ve cooked them myself or they’re from my freezer meal co-op (read How to Start a Freezer Meal Co-Op). But I’m always looking for new recipes that work well for the freezer, so I reached out to some my blogger friends for their best healthy freezer meals for this round-up. Just click on the images in the gallery below to get the recipe.

Freezing Tips:

  • Store soups, chili, and sauces in gallon-size plastic bags. Fill the bag, then place it flat on a baking sheet in the freezer until solid. Flattened freezer meals can be easily stacked.
  • If you don’t want to use plastic bags, soups also be frozen in glass jars. Just be sure to cool the soup completely and leave 1-2 inches of space at the top for expansion (or the jar will break in the freezer).
  • Casseroles or meats with sauces can be frozen in plastic bags too. Then defrost and place into your baking dish when you’re ready to make them.
  • For any kind of burger or patty, place a piece of parchment paper between patties so they don’t stick together.

Healthy Freezer Meals

What’s YOUR favorite meal to make and freeze?

30 Healthy Freezer Meals

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Comments

  1. says

    Thanks for including my Slow Cooker White Chicken Chili! I can’t wait to make so many of these delicious recipes. Thanks for doing the work for me–what a great resources for a delicious collection of meals!

  2. says

    Such a great resource. My kids tease me that I’m constantly saying, “I’ll just freeze it!” … but it’s so handy to have something to grab when the cupboards are bare. Thanks Sally.

  3. says

    Love these ideas-Pinning now! My dad sends over some freezer meals he cooks from time to time, but I definitely need to get on board with making more myself-especially with spring baseball coming up and my son playing on two different things-life, as you know, gets pretty crazy during the week 🙂

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