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Real Mom Nutrition

Real Mom Nutrition

A no-judgments zone about feeding a family.

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Breakfast

Easy, nourishing morning meals for your family.

A Peanut Butter Chocolate Baked Oatmeal Cups in a red silicone muffin liner sits on a polka-dot napkin in front of a glass jar of oats and a muffin tin of oatmeal cups.

These Peanut Butter Chocolate Baked Oatmeal Cups Are Your New Morning Favorite

Read moreThese Peanut Butter Chocolate Baked Oatmeal Cups Are Your New Morning Favorite

Save Money by Making Your Own Healthy Instant Oatmeal Packets

Read moreSave Money by Making Your Own Healthy Instant Oatmeal Packets
Crepes with fruit

Healthy Crepes Recipe Your Kids Will Love (Easy & Quick!)

Read moreHealthy Crepes Recipe Your Kids Will Love (Easy & Quick!)
Breakfast Sandwich

Easy Make-Ahead Breakfast Sandwiches Are Perfect For Busy Mornings

Read moreEasy Make-Ahead Breakfast Sandwiches Are Perfect For Busy Mornings
Whole Wheat Banana Bread With Chocolate Chips

Whole Wheat Banana Bread With Chocolate Chips

Read moreWhole Wheat Banana Bread With Chocolate Chips
granola in a jar

Make This Easy “Use What You Have” Granola

Read moreMake This Easy “Use What You Have” Granola
Blueberry Lemon Zucchini Muffins

Zucchini Blueberry Muffins with Sweet Lemon Glaze

Read moreZucchini Blueberry Muffins with Sweet Lemon Glaze

Homemade Instant Pancake Mix

Read moreHomemade Instant Pancake Mix
Bread Machine Bagels

Bread Machine Bagels: How to Make The Soft, Chewy Batch of Your Dreams

Read moreBread Machine Bagels: How to Make The Soft, Chewy Batch of Your Dreams
Cinnamon Sugar Muffins

Cinnamon Sugar Muffins Made With Whole Wheat Flour

Read moreCinnamon Sugar Muffins Made With Whole Wheat Flour
Nut-Free Chocolate Chip Oat Bars

Nut-Free Chocolate Chip Oatmeal Snack Bars (w/ No Banana)

Read moreNut-Free Chocolate Chip Oatmeal Snack Bars (w/ No Banana)
Easy Homemade Bagels

Yes, You CAN Make Homemade Bagels!

Read moreYes, You CAN Make Homemade Bagels!
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Hi! I’m Sally.

I’m a registered dietitian and mom of two, and I believe that every mom can feel successful and confident about feeding her kids, let go of the stress, and enjoy mealtime again. What you'll find on this site...

Free Printable! 5 Things to Say to Your Picky Eater for a More Peaceful Mealtime

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