I’m a registered dietitian, author, and mom.
My blog, Real Mom Nutrition, is a “no-judgments zone” about feeding a family that was voted Best Blog for Parents by Health magazine in 2015 and named in the Best of the Web Awards by Parents magazine in 2016.
An award-winning reporter and writer, I’ve been published in nearly 20 magazines including Prevention, Family Circle, Eating Well, Fitness, and Shape and currently serves as a Contributing Editor for Parents magazine and a Contributor to WebMD. In 2014, I collaborated with Cooking Light on Dinnertime Survival Guide, a cookbook for busy families.
I received my master’s degree in dietetics from The Ohio State University and have served as adjunct faculty at Otterbein University and Ohio University Lancaster.
I live in Columbus Ohio with my husband and two young boys, one of whom likes meat and starch, and one of whom likes veggies, so at least together, they eat a balanced meal.
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