If you need a good book for yourself or as a gift for someone you love, here are 11 books I read and loved this year. I read a lot of books this ...
For Moms
Let’s Talk About Weight
Something interesting has happened since I became a dietitian nearly 15 years ago: Weight has become a very touchy subject. Back when I got my ...
Books I Loved In 2018
I had a good year where books were concerned. Not only did I publish my own second book (The 101 Healthiest Foods For Kids) but I also read an awful ...
How to Accept + Love Your “Body After Baby”
Sick of "body after baby" stories about celebrities--but dismayed by changes in your own post-baby body? Here's some important advice for ...
My Favorite Podcasts
Looking for new ideas for podcasts? Here are a bunch well worth a listen. I don't remember what I did before podcasts came into my life. Actually I ...
15 Super-Healthy + Easy Snacks for Breastfeeding Moms
You need extra calories and nutrients when you're breastfeeding. Here are 15 snacks for breastfeeding moms that are super nutritious and simple. ...
6 Books I Loved This Year: 2017
I was a little finicky about books this year. It had to really grab me or I didn't stick with it. I either tore through a book in a week or returned ...
How to Pick a Prenatal Vitamin: 5 Things To Look For
Confused about prenatal vitamins? Here's a guide to what you should look for on the label when choosing one. Thank you to Balchem, a ...
How to Finally Legalize ALL Foods In Your Life
I'm in awe of women who have attained the dream: Being at peace with their bodies and having a healthy relationship with ALL food. Because while I've ...
15 Lessons I Learned This Year
Taking photos of my food (and my kids' food) makes me uncomfortable. I know a lot of you enjoyed my What We Ate Wednesday series, but here's why I ...
These 10 Simple Moves Will Make You a Better Baker
Burnt cake? Flat cookies? Overcooked cheesecake? Here are ten simple baking tips to solve your issues and up your baking game! This year, I ...
12 Books I Couldn’t Put Down in 2016
Last year on a whim, I wrote a post called 10 Books I Couldn't Put Down This Year, and so many of you liked it that I decided to do another round-up ...
