Here's a fun and tasty way for kids to get their leafy greens. Bake up a batch of these Crispy Nacho Kale Chips and watch them disappear! Kale ...
vegetables
Broccoli and Cauliflower Bites
These Broccoli & Cauliflower Bites are kid-friendly and simple to make with just a few ingredients. Perfect for snack time and lunch boxes! If ...
A Love Letter to My Husband: Thanks for Eating Your Vegetables
Dear Joel, You are a really good sport. You endure embarrassing anecdotes on my Facebook page and ribbing on my blog and even humored me by writing ...
How to Store Fruits and Vegetables So They Last Longer
If your produce goes bad too quickly, find out how to store fruits and vegetables the right way with this free printable you can post on your ...
4 Recipes For Kid Friendly Veggies
If you've got a crowd that's so-so on vegetables, try these four fun recipes for kid friendly veggies that just might change their ...
Valentine’s Day Class Party Idea: Have a “Red Tasting Party”
If you're looking for a healthy Valentine's Day class party idea, have a "Red Tasting Party" and let kids sample all kinds of red fruits and ...
Buy Fruits & Veggies (Whether They’re Organic or Not!)
Wondering whether it's necessary to buy organic fruits and vegetables for your family? Here how to feel good about your choices. Sometimes emails ...
What Happens When You Make A Weekly Veggie Tray
Veggie trays aren't just for parties. Here's how making one every week can help your whole family eat healthier! Do you love holiday buffets? I do. ...
Got a Picky Spouse? Here Are 10 Foods My Husband Learned To Like
Hello. Real Dad Nutrition here with a guest post. Some of you may remember that I, like Sally, am a recovering picky eater. Perhaps your spouse or ...
Here’s How Many Fruits and Vegetables Kids Need Every Day
You know the Food Guide Pyramid. You know MyPlate. You know your kids need fruits and veggies. But what does it mean in the real world--and what does ...
Dippable Salad For Kids
For many parents, salad is the final frontier--something they really, really wish their kids liked (but alas, their kids just don't). My strategy has ...
Healthy Veggie Nuggets That Kids LOVE!
This Veggie Nuggets recipe is healthy, kid friendly, and simple to make. Perfect for lunch boxes and snacks. As a mom, I hold these truths to be ...