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Real Mom Nutrition

Real Mom Nutrition

A no-judgments zone about feeding a family.

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Snacks

Homemade Apple Cinnamon Fruit Leather -- Real Mom Nutrition

Homemade Apple Cinnamon Fruit Leather

October 4, 2013 by Sally

Here’s a recipe for a simple, wholesome, homemade apple fruit leather that’s perfect for lunch boxes and snacks for kids. Lately, I’ve been on a bit of a tear making fruit leathers. First it was strawberry (check out my Strawberry Fruit Leathers), then I tried peach and blackberry. They’ve all been big hits with my …

Read moreHomemade Apple Cinnamon Fruit Leather

Lunchbox Oatmeal Bars

August 9, 2013 by Sally

Like most kids, mine love a little sweet treat tucked into their lunchboxes. I don’t include a dessert every day. But when I do, I love when it can be homemade. Ever since I saw this video for Katie Morford’s new book Best Lunch Box Ever, I’ve been wanting to make these Oatmeal Bars. So …

Read moreLunchbox Oatmeal Bars
Strawberry Fruit Leather

Homemade Strawberry Fruit Leather

June 27, 2013 by Sally

Skip the boxed fruit roll-ups and make your own with this recipe for Strawberry Fruit Leather that uses real fresh fruit and honey. My next door neighbor and I used to swap food. It started with a loaf of Oatmeal Yogurt Bread I brought them when they first moved in. Then she made us some …

Read moreHomemade Strawberry Fruit Leather

How to Make Homemade Peanut Butter

November 28, 2012 by Sally

Homemade peanut butter is simple, wholesome, and easy to make. Just one ingredient needed!  Homemade peanut butter is so easy and so delicious. Do you have peanuts, a food processor, and about two minutes? That’s all you need to make your own peanut butter. You might also like: Easy No-Flour Peanut Butter Oatmeal Cookies (4 …

Read moreHow to Make Homemade Peanut Butter
Easy Slow Cooker Applesauce -- Real Mom Nutrition

Easy Slow Cooker Applesauce

September 22, 2012 by Sally

Want to make your own healthy crockpot applesauce? Here’s an easy recipe for making slow cooker applesauce using no added sugar! Every fall, we pick apples at a local orchard. We always go with friends and make a day of it, stopping at the country store for kettle corn and cider, sampling the varieties as …

Read moreEasy Slow Cooker Applesauce

Very Lemony Homemade Hummus

March 9, 2011 by Sally

Homemade hummus is as easy as pushing a button! Skip the store bought and try this easy recipe instead. When I finally got around to making homemade hummus, I couldn’t believe how simple it was. I’d been spending way too much money on store-bought hummus that wasn’t half as good. I love it because it …

Read moreVery Lemony Homemade Hummus
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Sidebar

Hi! I’m Sally.

I’m a registered dietitian and mom of two, and I believe that every mom can feel successful and confident about feeding her kids, let go of the stress, and enjoy mealtime again. Read More…

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