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Real Mom Nutrition

Real Mom Nutrition

A no-judgments zone about feeding a family.

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Learn game-changing advice for feeding picky eaters

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Want Less Stress At the Dinner Table?

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“Your picky eater course has saved our dinners!” –Karen S.

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Hi, I’m Sally.

I’m a registered dietitian and mom of two, and I believe that every mom can feel successful and confident about feeding her kids, let go of the stress, and enjoy mealtime again.

If you’re overwhelmed by figuring out how to feed your family in a healthy way–and you feel pressure to do it “perfectly”–you’re in the right place. Here you’ll find simple, healthy recipes, sane advice for feeding your kids, science-backed answers to your biggest questions about food, and NO judgement. I’m so happy you’re here!

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Find lunch box ideas & strategies for the real world

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My Books

The 101 Healthiest Foods for Kids
Amazon
Barnes & Noble
Dinnertime Survival Guide
Amazon
Barnes & Noble

Get no-fuss, family-friendly recipes that are simple to make

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New on the Blog

Roasted Carrots With Thyme (My Kids Love These!)

Try This Fun Way To Serve Kids Salad And Watch Them Gobble Up Greens

35+ Healthy and Easy Protein Snacks For Kids

Beef Tacos

25+ Simple Dinner Ideas For Teens (They Can Make Themselves!)


Take The Stress Out Of Planning Dinner!

Get my No-Stress Dinner Planner and have an easy, flexible system with meals your family loves. Available as a spiral-bound workbook or printable PDF.

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