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10 Kid-Friendly Foods to Help Constipation

November 20, 2018

These foods to help constipation are full of fiber, which helps keep kids regular (and healthy). Here's how to serve them in meals and ...

November 8, 2018

This simple peanut sauce comes together in five minutes and adds a kid-friendly kick to veggies, rice bowls, and noodles. I had big ambitions for ...

October 18, 2018

Want to be sure you're buying allergy friendly Halloween candy and class party goodies? Here are the lists you need! I recently learned about ...

October 16, 2018

Red Lentil Cookies are made with wholesome ingredients and can help your family become more familiar with the taste and texture of lentils. When ...

October 10, 2018

These Nut Free Snack Balls are made with just five wholesome ingredients and make a quick, healthy snack or treat in a lunch box. Having a batch ...

October 3, 2018

Is whole milk healthy? Should you choose full-fat dairy? Here are the facts so you can make the best decision for your family. It's a ...

September 25, 2018

This Slow Cooker Lasagna is layered with beef, spinach, and cheese. It's perfect for a quick, family-friendly weeknight dinner. Thanks to the ...

September 18, 2018

Thank you to Barbara’s for sponsoring this post! When my younger son was a toddler, he’d waddle into the doorway of our bedroom bright and early ...

September 13, 2018

This Whole Wheat Chocolate Chip Skillet Cookie, made with whole wheat flour and oats, is a fun treat for dessert or snack time. How have I lived ...

September 6, 2018

Is there a special ADHD diet for kids that works? Here's what you need to know! This is a guest post by pediatric dietitian Jill Castle, MS, RDN. ...