Is coconut oil healthy and worthy of its hype? Here are the facts you need to know about this trendy fat--and what YOU should do. It's a ...
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My Favorite Podcasts
I don't remember what I did before podcasts came into my life. Actually I do: I did housework in silence and skipped through the songs on my iPod ...
How to Make Real Fruit Soda
How to make homemade fruit soda using just four ingredients, including real fruit! Perfect for parties and special occasions. Thank you to the ...
How to Choose a Healthy Cereal (+ 20 Healthy Picks)
Confused by the cereal aisle? Use these rules for reading labels to find a healthy cereal for your family. Cereal is something I get asked ...
Is Salt Bad For You?
Is salt bad for you--or good for you? Get past the hype and find out what YOU should do about salt to keep your family healthy. When someone ...
Chocolate Beet Cupcakes
Introduce your child to this super-nutritious veggie with these chocolate beet cupcakes, from the new book Adventures in Veggieland. My boys are ...
The Best Podcasts for Kids
Podcasts are a great way for kids to learn and be entertained--without screens! Here's a roundup of some of the best podcasts for kids. Podcasts ...
How to Compost At Home
Want to repurpose your food scraps and create a no-cost, environmentally-friendly fertilizer? Here's how to compost at home. When I was growing ...
This Twist on Freezer Meals Can Change Your Life
If assembling meals for the freezer seems daunting, try this twist on freezer meals. It streamlines dinner prep and saves your sanity! Hi there -- ...
Long Live The Snack Dinner! (It’s a Thing.)
When you just don't feel like cooking, the Snack Dinner comes to rescue with a healthy meal that's easy to pull together and fun for everyone to ...
How Students Can Help Fight Hunger: The Feed A Friend Program
Here's how one school is helping to feed families in their community--and teaching students about compassion and service to others. This might work in ...
Don’t Ask Your Picky Eater To Eat New Foods. Do This Instead!
Frustrated by your picky eater? Here's the secret to helping kids become more familiar and comfortable around new foods. As parents, getting our ...