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Nut Free Snack Balls

October 10, 2018

These Nut Free Snack Balls are made with just five wholesome ingredients and make a quick, healthy snack or treat in a lunch box. Having a batch ...

October 3, 2018

Is whole milk healthy? Should you choose full-fat dairy? Here are the facts so you can make the best decision for your family. It's a ...

September 25, 2018

This Slow Cooker Lasagna is layered with beef, spinach, and cheese. It's perfect for a quick, family-friendly weeknight dinner. Thanks to the ...

September 18, 2018

Thank you to Barbara’s for sponsoring this post! When my younger son was a toddler, he’d waddle into the doorway of our bedroom bright and early ...

September 13, 2018

This Whole Wheat Chocolate Chip Skillet Cookie, made with whole wheat flour and oats, is a fun treat for dessert or snack time. How have I lived ...

September 6, 2018

Is there a special ADHD diet for kids that works? Here's what you need to know! This is a guest post by pediatric dietitian Jill Castle, MS, RDN. ...

August 28, 2018

If you need a quick weeknight dinner, this Instant Pot Mac and Cheese is healthy and kid-friendly. It's perfect comfort food for busy nights! I ...

August 20, 2018

Sign up for my free 5-day email course with strategies, printables, and recipes so you can teach your kids to pack their own lunch. Freedom ...

August 7, 2018

These Easy Meatball Subs are a quick, kid-friendly weeknight dinner your family will love--and they're ready in about 30 minutes! Thanks to the ...

July 31, 2018

Replace cookie dough fundraisers with local, farm-fresh food! Here's how to start a CSA fundraiser at your child's school. School fundraisers ...

July 24, 2018

Is your teenager stuck in her eating habits? Don't give up! Here are 10 tips for helping your teenager with picky eating. Picky eating isn't just ...

July 12, 2018

Sick of "body after baby" stories about celebrities--but dismayed by changes in your own post-baby body? Here's some important advice for ...