5 Healthy Lunch Box Ideas for Teens

REAL MOM NUTRITION

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4 Must-Haves For Teen Lunchs  

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Include foods that leave them full and satisfied

Go for multiple food groups

Add fruits and vegetables

Aim for portions that are right for them

Sushi, Edamame + Fruit

Include a packet of soy sauce + chopsticks!

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Hummus + Veggie Burger

Add pita + veggies to dip

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Main Dish Salad

Include protein + pack dressing separately

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Sub Sandwich

With trail mix, fruit, and veggies

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Pinwheels

The sandwich for kids who don't like sandwiches!

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Want More Ideas?

Tap below for 50 Protein Foods For Lunch Boxes That Aren't Meat