REAL MOM NUTRITION
Include foods that leave them full and satisfied
Go for multiple food groups
Add fruits and vegetables
Aim for portions that are right for them
Include a packet of soy sauce + chopsticks!
Add pita + veggies to dip
Include protein + pack dressing separately
With trail mix, fruit, and veggies
The sandwich for kids who don't like sandwiches!
Tap below for 50 Protein Foods For Lunch Boxes That Aren't Meat