These lightly-sweetened Strawberry Cereal Bars are loaded with whole grains and make an easy snack or breakfast for kids and grown-ups. Thank you ...
whole grains
Wild Rice, Pear & Roasted Sweet Potato Salad With Walnuts
Is there anything that screams "fall" more than a pan of roasted sweet potatoes? Okay, my kids would probably say "football" and my first answer might ...
5 Daily Health Habits I’m Teaching My Kids
This month, I’m partnering with the National Milk Life Campaign’s Back-to-School program. I was compensated for writing this post, but all opinions ...
Peanut Butter Chocolate Oatmeal Cups
These hearty Peanut Butter Chocolate Oatmeal Cups make a filling breakfast or healthy snack that's full of fiber and protein. Last week I posted ...
16 Yummy Ways To Get More Whole Grains
Switching from refined grains to whole grains is really a no-brainer for health. Unlike refined grains (think bread and pasta made with white flour), ...