Real Mom Nutrition
A no-judgments zone about feeding a family.
These crispy breaded tofu nuggets are crunchy, dunkable, and kid-friendly. They cook in the air fryer in just 15 minutes. If you’d like to serve more plant-based proteins to your family, but tofu seems like a weird, squishy bridge too far, I’ve got the recipe for you! Because yes, tofu is squishy–and, let’s face it, …
These Kid-Friendly Tofu Bowls are full of plant-based protein and the veggies your kids like best. Let everyone build their own! If your kids don’t eat tofu, have they met crispy tofu tossed with peanut sauce–in a meal they get to assemble themselves? I’d tried tofu in the past without much luck when I stumbled …
This 5-ingredient Chocolate Tofu Pudding is kid-friendly, simple to blend together, and makes a great protein-rich dessert or snack. Last fall I hosted a free Try New Foods email challenge with more than 700 of you, tackling a new food each week and providing recipe ideas and encouragement. Some foods were easier than others. One week …
