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Real Mom Nutrition

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team snacks

Healthy Team Snacks

Healthy Team Snacks: A Success Story

September 5, 2017 by Sally

Tired of chips and candy on the sidelines of your kids’ sports? Here’s how one mom got parents on board with healthy team snacks. Since I began crusading for healthier team snacks, I’ve loved hearing from so many of you. And I LOVE success stories! I recently got an email from Karin Kulinski of Alexandria, …

Read moreHealthy Team Snacks: A Success Story
20 Healthy Team Snacks

20 Healthy Team Snacks for Kids

May 2, 2016 by Sally

Spring sports are in full swing. If your child’s team gathers after games for a snack, I’ve got 20 healthy ideas for you! Too many typical team snacks–like gummy fruit snacks, cookies, donuts, and chips–are full of sugar, sodium, and artificial stuff. But fruits (and veggies) are hydrating, sweet, simple, and full of good nutrition kids …

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Get Rid of Junk food Team Snacks

8 Ways To Get Rid of Junk Food Sports Snacks

January 29, 2016 by Sally

Are you fed up with junk food sports snacks on the sidelines–but afraid to rock the boat? Not sure how other parents will react? That was me, five years ago, watching a steady stream of Oreos, frosted cupcakes, and Kool-Aid appear on the sidelines every Saturday morning after pee-wee soccer games. I was appalled–and afraid of speaking up. But I reached …

Read more8 Ways To Get Rid of Junk Food Sports Snacks

Sports Snack Handbook For Healthier Team Snacks

August 28, 2012 by Sally

Wish there were healthier team snacks on the sidelines of youth sports? I can help you make it happen! Several years ago, I had a moment of clarity as I watched my son’s pee-wee soccer team gobble frosted cupcakes, cookies, and chips after a Saturday morning game: Why are kids given so much junk food on …

Read moreSports Snack Handbook For Healthier Team Snacks

Sidebar

Hi! I’m Sally.

I’m a registered dietitian and mom of two, and I believe that every mom can feel successful and confident about feeding her kids, let go of the stress, and enjoy mealtime again. Read More…

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