Real Mom Nutrition
A no-judgments zone about feeding a family.
Tired of chips and candy on the sidelines of your kids’ sports? Here’s how one mom got parents on board with healthy team snacks. Since I began crusading for healthier team snacks, I’ve loved hearing from so many of you. And I LOVE success stories! I recently got an email from Karin Kulinski of Alexandria, …
Spring sports are in full swing. If your child’s team gathers after games for a snack, I’ve got 20 healthy ideas for you! Too many typical team snacks–like gummy fruit snacks, cookies, donuts, and chips–are full of sugar, sodium, and artificial stuff. But fruits (and veggies) are hydrating, sweet, simple, and full of good nutrition kids …
Are you fed up with junk food sports snacks on the sidelines–but afraid to rock the boat? Not sure how other parents will react? That was me, five years ago, watching a steady stream of Oreos, frosted cupcakes, and Kool-Aid appear on the sidelines every Saturday morning after pee-wee soccer games. I was appalled–and afraid of speaking up. But I reached …
Wish there were healthier team snacks on the sidelines of youth sports? I can help you make it happen! Several years ago, I had a moment of clarity as I watched my son’s pee-wee soccer team gobble frosted cupcakes, cookies, and chips after a Saturday morning game: Why are kids given so much junk food on …
