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Real Mom Nutrition

Real Mom Nutrition

A no-judgments zone about feeding a family.

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Sweets

Graham crackers with frosting

Easiest Ever Old-Fashioned Graham Cracker Cookies

Read moreEasiest Ever Old-Fashioned Graham Cracker Cookies

No-Bake Gluten Free Peanut Butter Bars Recipe

Read moreNo-Bake Gluten Free Peanut Butter Bars Recipe
Chocolate Tofu Pudding

Rich Chocolate Tofu Pudding Your Kids Will Rave About (Really!)

Read moreRich Chocolate Tofu Pudding Your Kids Will Rave About (Really!)
Whole Wheat Chocolate Chip Skillet Cookie

Whole Wheat Chocolate Chip Skillet Cookie

Read moreWhole Wheat Chocolate Chip Skillet Cookie
The Truth About Sugar

The Truth About Sugar

Read moreThe Truth About Sugar
Cinnamon Sugar Muffins

Cinnamon Sugar Muffins Made With Whole Wheat Flour

Read moreCinnamon Sugar Muffins Made With Whole Wheat Flour
How to make homemade fruit leather

How to Make Healthy Homemade Fruit Leather (No Dehydrator Needed!)

Read moreHow to Make Healthy Homemade Fruit Leather (No Dehydrator Needed!)
Skip the fake food dyes! Naturally Colored Raspberry Whipped Cream

Naturally Colored Raspberry Whipped Cream

Read moreNaturally Colored Raspberry Whipped Cream
How a "Flexible Goodies Policy" Can Help You Manage Sweets With Your Kids

How to Handle Sweets & Treats With Your Kids

Read moreHow to Handle Sweets & Treats With Your Kids
Serving unlimited sweets to kids--why it works!

Would You Trust Your Kid With a Whole Plate of Cookies?

Read moreWould You Trust Your Kid With a Whole Plate of Cookies?
Chocolate-Hazelnut Spread (aka Homemade Nutella!)

How to Make Your Own Delicious Homemade Nutella

Read moreHow to Make Your Own Delicious Homemade Nutella
How the Switch Witch helps us manage candy at Halloween

How The Switch Witch Can Help Your Family Manage Halloween Candy

Read moreHow The Switch Witch Can Help Your Family Manage Halloween Candy
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Hi! I’m Sally.

I’m a registered dietitian and mom of two, and I believe that every mom can feel successful and confident about feeding her kids, let go of the stress, and enjoy mealtime again. What you'll find on this site...

Free Printable! 5 Things to Say to Your Picky Eater for a More Peaceful Mealtime

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