Real Mom Nutrition
A no-judgments zone about feeding a family.
How to make homemade fruit soda using just four ingredients, including real fruit! Perfect for parties and special occasions. Thank you to the National Frozen and Refrigerated Foods Association for sponsoring this post. In our household, we have a love-hate relationship with soda. Meaning, my kids love it. I hate it. I’m okay with my …
I am so over seeing this headline: “Foods You Should Never Eat!” There’s a good reason I see it so much. It’s effective. It’s just sensational enough to draw you in, just scary enough to make you flip to the page or click through to the article with a single worry: Oh no, could I be eating one of those foods???? Yes, you …
Recently, my 10 year old had his birthday party at an indoor trampoline park: a dozen friends, an hour of bouncing, and a party room for 40 minutes. Frankly, I’m usually too cheap to shell out for parties like this, but we figured we’d go big to ring in those double digits. Plus, any arrangement …
Something happened on the soccer fields last weekend that made cupcakes seem tame by comparison: A rep from 7 Up worked the crowd, offering free diet soda to parents and kids. When I found out about this through some friends–and confirmed it with a call to our rec center–I felt my blood pressure rise about …
