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Real Mom Nutrition

Real Mom Nutrition

A no-judgments zone about feeding a family.

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snack

Nut Free Snack Balls

Quick 5-Ingredient Snack Balls (No-Bake + Nut-Free!)

October 10, 2018 by Sally

These Nut Free Snack Balls are made with just five wholesome ingredients and make a quick, healthy snack or treat in a lunch box. Having a batch of snack balls in the fridge just makes my life easier: Everyone can grab them for snacks, lunch boxes, and even two-bite desserts (one if you’re my husband). …

Read moreQuick 5-Ingredient Snack Balls (No-Bake + Nut-Free!)
Apples with Chocolate chip Peanut Butter

Apples With Chocolate Chip Peanut Butter

September 6, 2016 by Sally

Let’s pretend it’s autumn, shall we? Because I’d rather be crunching through leaves while wearing jeans instead of swatting mosquitos while sweating through a sundress. The thermometer may refuse to budge, but I’m moving on. In the snack department at least. There is perhaps no more perfect fall snack than slices of crisp apples dipped into peanut …

Read moreApples With Chocolate Chip Peanut Butter

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Hi! I’m Sally.

I’m a registered dietitian and mom of two, and I believe that every mom can feel successful and confident about feeding her kids, let go of the stress, and enjoy mealtime again. Read More…

Free Printable! 5 Things to Say to Your Picky Eater for a More Peaceful Mealtime

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How To See Seven UT & AZ National Parks In Six Days

How to Make An Epic ALDI Cheese Board

The Best No Bake Cookies

The BEST Chocolate Peanut Butter No Bake Cookie Recipe

Veggie Nuggets

Healthy Veggie Nuggets Recipe That Kids LOVE!

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