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Real Mom Nutrition

Real Mom Nutrition

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snack ideas

15 Snacks for Breastfeeding Moms

15 Super-Healthy + Easy Snacks for Breastfeeding Moms

January 17, 2018 by Sally

You need extra calories and nutrients when you’re breastfeeding. Here are 15 snacks for breastfeeding moms that are super nutritious and simple. This is a guest post from my friend and colleague Elizabeth Ward, MS, RD, author of Expect The Best: Your Guide to Healthy Eating Before, During, and After Pregnancy. She also blogs about …

Read more15 Super-Healthy + Easy Snacks for Breastfeeding Moms

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Hi! I’m Sally.

I’m a registered dietitian and mom of two, and I believe that every mom can feel successful and confident about feeding her kids, let go of the stress, and enjoy mealtime again. Read More…

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