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Real Mom Nutrition

Real Mom Nutrition

A no-judgments zone about feeding a family.

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school wellness

How to Host a Fun & Cheap Wellness Week At School

Read moreHow to Host a Fun & Cheap Wellness Week At School
School salad bar

How One Mom Became A School Food Champion

Read moreHow One Mom Became A School Food Champion

How Students Can Help Fight Hunger: The Feed A Friend Program

Read moreHow Students Can Help Fight Hunger: The Feed A Friend Program
Advice for New PTA Parents

New to the PTA? Follow These 6 Smart Pieces of Advice

Read moreNew to the PTA? Follow These 6 Smart Pieces of Advice
Ideas for Healthy Concession Stands

Easy Ideas for Healthier Concession Stands

Read moreEasy Ideas for Healthier Concession Stands
Create a Red Tasting Party for Valentine's Day

Healthy Valentine Class Party Idea: Have a “Red Tasting Party”

Read moreHealthy Valentine Class Party Idea: Have a “Red Tasting Party”
Walk and Bike To School Day

How To Plan A Walk + Bike To School Day (Easy Step-by-Step Plan)

Read moreHow To Plan A Walk + Bike To School Day (Easy Step-by-Step Plan)
15 Fun & Food-Free Ideas For Classroom Rewards -- Real Mom Nutrition

15 Food-Free Ideas For Classroom Rewards

Read more15 Food-Free Ideas For Classroom Rewards

Ideas + Supplies For Active Indoor Recess

Read moreIdeas + Supplies For Active Indoor Recess
What This Food Allergy Mom Wants You To Know

What This Food Allergy Mom Wants You To Know

Read moreWhat This Food Allergy Mom Wants You To Know
Why Students Need Brain Breaks & How You Can Help by Real Mom Nutrition

These “Brain Breaks” Are What Your Kids Need Right Now

Read moreThese “Brain Breaks” Are What Your Kids Need Right Now
Apple Favors for Halloween

16 Healthy Halloween Snacks for Class Parties (Fun + Simple!)

Read more16 Healthy Halloween Snacks for Class Parties (Fun + Simple!)
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Hi! I’m Sally.

I’m a registered dietitian and mom of two, and I believe that every mom can feel successful and confident about feeding her kids, let go of the stress, and enjoy mealtime again. What you'll find on this site...

Free Printable! 5 Things to Say to Your Picky Eater for a More Peaceful Mealtime

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