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Real Mom Nutrition

Real Mom Nutrition

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probiotics

Homemade Yogurt Drink -- Real Mom Nutrition

Homemade Yogurt Drink

April 7, 2015 by Sally

Mind-blowing fact: Your GI system is home to up to a trillion microbes! Keeping this “good” and “bad” bacteria in a healthy balance is key–and adding probiotics to your diet can really help. In her new book Drink Your Way to Gut Health, fellow dietitian Molly Morgan offers 140 recipes for smoothies and drinks made with …

Read moreHomemade Yogurt Drink

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Hi! I’m Sally.

I’m a registered dietitian and mom of two, and I believe that every mom can feel successful and confident about feeding her kids, let go of the stress, and enjoy mealtime again. Read More…

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