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Real Mom Nutrition

Real Mom Nutrition

A no-judgments zone about feeding a family.

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picky eaters

Got Picky Eaters? Say These 5 Magic Phrases To Make Dinnertime Easier

Read moreGot Picky Eaters? Say These 5 Magic Phrases To Make Dinnertime Easier

How to Make a Healthy & Tasty Snack Platter For Kids

Read moreHow to Make a Healthy & Tasty Snack Platter For Kids
The Truth About Family Dinner -- Real Mom Nutrition

Toddler Won’t Eat Dinner? Here’s Are 5 Things That Worked For Us

Read moreToddler Won’t Eat Dinner? Here’s Are 5 Things That Worked For Us

What To Do If Your Kid Won’t Eat Dinner

Read moreWhat To Do If Your Kid Won’t Eat Dinner

I Was A Picky Eater. Here’s What I Want You To Know.

Read moreI Was A Picky Eater. Here’s What I Want You To Know.

How To Teach Your Kids To Love Salad (For Real!)

Read moreHow To Teach Your Kids To Love Salad (For Real!)
Foods made with chickpeas

29 Ways To Serve Chickpeas That Kids Will Love

Read more29 Ways To Serve Chickpeas That Kids Will Love
How Do You Know Who To Trust?

5 Easy Mistakes That Make Your Kid’s Picky Eating Worse

Read more5 Easy Mistakes That Make Your Kid’s Picky Eating Worse
Lentil Cookies

These Cookies Can Help Your Kids Learn to Like Lentils

Read moreThese Cookies Can Help Your Kids Learn to Like Lentils
Help your teenager with picky eating

How To Help Your Teenager With Picky Eating

Read moreHow To Help Your Teenager With Picky Eating

Don’t Ask Your Picky Eater To Eat New Foods. Do This Instead!

Read moreDon’t Ask Your Picky Eater To Eat New Foods. Do This Instead!
In Praise of Boring Lunches

Why “Boring” Packed Lunches Might Be Best For Some Kids

Read moreWhy “Boring” Packed Lunches Might Be Best For Some Kids
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Hi! I’m Sally.

I’m a registered dietitian and mom of two, and I believe that every mom can feel successful and confident about feeding her kids, let go of the stress, and enjoy mealtime again. What you'll find on this site...

Free Printable! 5 Things to Say to Your Picky Eater for a More Peaceful Mealtime

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