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Real Mom Nutrition

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parties

How to handle party food with your kids

Don’t Micromanage What Your Kids Eat At Holiday Parties

December 5, 2019 by Sally

I tend to break all the classic rules when it comes to attending holiday parties. I don’t eat a healthy snack before I go. I don’t fill half my plate with vegetables. I don’t position myself at the opposite side of the room from the buffet. Instead, I usually arrive hungry, eat my very favorites, …

Read moreDon’t Micromanage What Your Kids Eat At Holiday Parties

How to Make Real Fruit Soda

May 31, 2018 by Sally

How to make homemade fruit soda using just four ingredients, including real fruit! Perfect for parties and special occasions. Thank you to the National Frozen and Refrigerated Foods Association for sponsoring this post. In our household, we have a love-hate relationship with soda. Meaning, my kids love it. I hate it. I’m okay with my …

Read moreHow to Make Real Fruit Soda
Apple Favors for Halloween Parties

Monster & Mummy Apples for Halloween

October 25, 2016 by Sally

The only thing better than a fun, healthy class party treat: One that’s also super-simple to make. These Mummy and Monster Apples would make a fun, silly snack or favor for a Halloween class party. Get all the details on how to make them in my post for the Stemilt blog. All you need is a bag …

Read moreMonster & Mummy Apples for Halloween
Healthy Halloween Treats for Kids

10 Healthy Halloween Snacks For Kids

October 18, 2016 by Sally

You know those moms who are always volunteering to coordinate the classroom parties? Guilty as charged. I’ve got a flexible schedule that allows for it–and frankly, I like to steer the food away from frosted cupcakes and candy. I’m not the fun police. I just think that especially for Halloween, the excesses of trick-or-treating call for a …

Read more10 Healthy Halloween Snacks For Kids

Sidebar

Hi! I’m Sally.

I’m a registered dietitian and mom of two, and I believe that every mom can feel successful and confident about feeding her kids, let go of the stress, and enjoy mealtime again. Read More…

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