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Real Mom Nutrition

Real Mom Nutrition

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nut free

Nut Free Snack Balls

Quick 5-Ingredient Snack Balls (No-Bake + Nut-Free!)

October 10, 2018 by Sally

These Nut Free Snack Balls are made with just five wholesome ingredients and make a quick, healthy snack or treat in a lunch box. Having a batch of snack balls in the fridge just makes my life easier: Everyone can grab them for snacks, lunch boxes, and even two-bite desserts (one if you’re my husband). …

Read moreQuick 5-Ingredient Snack Balls (No-Bake + Nut-Free!)
Strawberry Cereal Bars

Whole Grain Strawberry Cereal Bars (+ Nut Free Option)

September 11, 2017 by Sally

These lightly-sweetened Strawberry Cereal Bars are loaded with whole grains and make an easy snack or breakfast for kids and grown-ups. Thank you to General Mills Big G Cereals for sponsoring this post as a part of the launch of the #ButFirstWholeGrain Challenge! I don’t know about your family, but our eating habits—much like our …

Read moreWhole Grain Strawberry Cereal Bars (+ Nut Free Option)
Nut-Free Chocolate Chip Oat Bars

Nut-Free Chocolate Chip Oatmeal Snack Bars (w/ No Banana)

May 25, 2017 by Sally

Packed with wholesome ingredients like oats and applesauce, these nut free snack bars make an easy breakfast or snack for kids and grown-ups. If you need a bar that can easily be grabbed for breakfast or snacks but that’s totally nut- and peanut-free–and if you have people in your house (like my husband) who don’t …

Read moreNut-Free Chocolate Chip Oatmeal Snack Bars (w/ No Banana)

Sidebar

Hi! I’m Sally.

I’m a registered dietitian and mom of two, and I believe that every mom can feel successful and confident about feeding her kids, let go of the stress, and enjoy mealtime again. Read More…

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