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meal planning

Make a #StayHome Food Plan: Free Printables To Help You

April 2, 2020

Having a food plan can help you be smarter about grocery shopping and feel more prepared. Here are five free printables to help! There's a lot of ...

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Smoothie Ingredients in a Reusable Bag

How To Make Green Smoothie Packets For Busy Mornings

February 4, 2020

These easy and healthy Make Ahead Green Smoothie Packs will simplify your morning--and they're packaged in reusable bags for less waste. I'd ...

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Meal Planning Worksheets

Free Meal Planning Worksheets

November 14, 2017

Get organized and lose the "what's for dinner" stress! Grab a free meal planning worksheet that puts your grocery list and menu planning all in one ...

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Tips for Better Meal Planning

5 Tips for Better Meal Planning

June 8, 2016

Meal planning is a small investment with HUGE returns. When I map out our dinners, a certain amount of stress just falls away from my week. I usually ...

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My Goals For the Year in Food, Fitness & Health

My Goals for 2016 in Food, Fitness & Health

January 1, 2016

I don't usually make traditional New Year's Resolutions. Last year I chose one word to guide me through the year (read: My Word For The Year). Another ...

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How a “Dinner Formula” Changes Meal Planning Forever

December 17, 2015

I officially found my goal for the new year: Get a whole lot smarter about meal planning. I was totally inspired by the new book What to Cook for ...

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How to Shop at ALDI by Real Mom Nutrition

How to Shop at ALDI + My 20 Favorite Things to Buy!

January 20, 2015

Several years ago, my friend Lisa was raving about ALDI. But I was skeptical and stubborn. I had my routine and knew my neighborhood grocery store ...

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5 Foods I Don’t Buy Anymore

November 2, 2014

Since starting this blog five years ago, I make a lot more food from scratch. Perhaps it's because my kids are older and less demanding and no longer ...

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Why I Love My Old-School Recipe Book

July 23, 2014

Did you have a scrapbook as a child? I did. In the pages of mine are ticket stubs to U2 and Depeche Mode concerts, photos from church camp, and dried ...

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Reclaim the Dinner Hour With Freezer Meals

April 10, 2014

Ever feel a 5pm wave of angst when you realize you have no idea what's for dinner? I do. It's a lousy feeling. Batch cooking and freezing is one ...

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From-Scratch Cooking Confession: I Can’t Keep Up!

March 3, 2014

I believe that a diet based around whole foods is the way to go. I believe we should know what's in our food, that we should strive to eat food that ...

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One Of The Best Things You Can Do On A Sunday

September 3, 2013

If you read my last post, you may be thinking that by "one of the best thing you can do" I mean "go to yoga class" or "ignore the mountains of laundry ...

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Healthy Veggie Nuggets Recipe That Kids LOVE!

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