Real Mom Nutrition
A no-judgments zone about feeding a family.
A lot has changed when it comes to feeding babies. Here are some of the biggest changes to know about (or pass along to family and caregivers)! Maybe you’re having your first baby and feel a little lost about feeding–or your third, but want to do things differently. Maybe your mother or well-meaning auntie is …
What are healthy drinks for kids–and which ones should you limit or avoid? Here are some guidelines. Thanks to the Robert Wood Johnson Foundation for sponsoring this post. All opinions are my own. There’s a lot of focus on what kids eat (or won’t eat!). But drinks deserve attention too– especially right now, because they’ve …
I first tasted watermelon juice in Mexico. There was a pitcher of it on the breakfast buffet every morning, and I must’ve guzzled a gallon of it by the end of my trip. When I returned home, I started tossing cubes of watermelon in the blender to recreate the magic. Sipping it on my patio in Ohio didn’t …
I loosen up a lot about food when we’re on vacation. There are quite a few things I don’t keep in the house (like hot dogs and Hawaiian Punch) that I don’t mind my kids having once in a while. Ditto for visiting friends or relatives. I was once at a gathering where a mom …
