Real Mom Nutrition
A no-judgments zone about feeding a family.
Your kids will love baking (and eating!) these soft, chewy Chocolate Granola Bars, from the cookbook Super Simple Baking For Kids. Are boxed granola bars in heavy rotation at your house? Wish you could replace some of those with a simple, homemade version–and even better, with a recipe your kids could make themselves? Charity Matthews …
Chicory root, an ingredient found in many healthy foods, may be the cause of your bloating, gas, and belly pain. Here’s what you need to know! Several years ago, chocolate-drizzled, fiber-enriched Fiber One bars were something I’d pick up occasionally to satisfy my sweet tooth. Then one day, I was chatting with a friend. and …
Packed with wholesome ingredients like oats and applesauce, these nut free snack bars make an easy breakfast or snack for kids and grown-ups. If you need a bar that can easily be grabbed for breakfast or snacks but that’s totally nut- and peanut-free–and if you have people in your house (like my husband) who don’t …
