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Real Mom Nutrition

Real Mom Nutrition

A no-judgments zone about feeding a family.

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family meals

16 Conversation Starters For More Meaningful Family Dinners

September 21, 2020 by Sally

Eating dinner together helps you feel more connected as a family. Here are some dinner conversation starters to make those meals memorable. Thank you to FMI Foundation for sponsoring this post! It seems like ages ago, but there was a time when “family dinner” wasn’t a given for every family, thanks to sports practices, school …

Read more16 Conversation Starters For More Meaningful Family Dinners
Kids Cook Monday

Let’s Get Our Kids Cooking!

January 30, 2017 by Sally

I’ll admit it: I don’t cook nearly enough with my kids. At some point, I established dinner prep as my own personal escape, a time to turn on music (or lately, a podcast) and unwind. I granted my kids an hour of screen time and retreated into the kitchen to chop, simmer, and decompress. All by myself. But …

Read moreLet’s Get Our Kids Cooking!

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Hi! I’m Sally.

I’m a registered dietitian and mom of two, and I believe that every mom can feel successful and confident about feeding her kids, let go of the stress, and enjoy mealtime again. Read More…

Free Printable! 5 Things to Say to Your Picky Eater for a More Peaceful Mealtime

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How To See Seven UT & AZ National Parks In Six Days

How to Make An Epic ALDI Cheese Board

The Best No Bake Cookies

The BEST Chocolate Peanut Butter No Bake Cookie Recipe

Veggie Nuggets

Healthy Veggie Nuggets Recipe That Kids LOVE!

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