Real Mom Nutrition
A no-judgments zone about feeding a family.
Wondering whether cereal is good for kids? Here are the facts about cereal and sugar, pesticides, and more! If you routinely dug into bowls of cereal as a child but have been wondering lately if it’s a good choice for your OWN kids, this post is for you. Because while cereal remains the most-eaten breakfast …
This easy granola uses up whatever nuts and seeds you have on hand. It makes an easy, healthy breakfast or snack. Starting fresh in January just feels right. The minute the holidays end, I have an intense urge to pack up every speck of festive decorations, vacuum the whole house, and send at least ten …
Thank you to Barbara’s for sponsoring this post! When my younger son was a toddler, he’d waddle into the doorway of our bedroom bright and early each morning and loudly announce, “I want bwe-fisk”. As cute as that was, the day when each kid could finally fetch his own morning meal was reason to celebrate. …
Looking for a healthy cereal? Use these rules for reading nutrition labels to find a healthy cereal for your kids (and you too!). Cereal is something I get asked about a lot: Is cereal healthy, or is it bad for you? Should I be looking for heart healthy, high calorie, low sugar, whole grain or …
These lightly-sweetened Strawberry Cereal Bars are loaded with whole grains and make an easy snack or breakfast for kids and grown-ups. Thank you to General Mills Big G Cereals for sponsoring this post as a part of the launch of the #ButFirstWholeGrain Challenge! I don’t know about your family, but our eating habits—much like our …
I have a brand new breakfast obsession: This Dark Chocolate Raspberry Muesli. If you’ve never had muesli, it’s a cereal made with uncooked oats, plus nuts, seeds, and fruit. You can eat it hot or cold, and it’s filling (without being heavy) and loaded with good nutrition (like fiber and protein). It’s also just-slightly sweet, …
