Real Mom Nutrition
A no-judgments zone about feeding a family.
Farmers want you to have the facts! Here’s what three Ohio beef farm families want you to know. Thank you to the Ohio Beef Council for sponsoring this post. I’m partnering with them to bring you this information because I believe it’s important that we know where our food comes from and rely on fact, …
This family-friendly pressure cooker pasta has a rich, meaty sauce and a whopping 18 grams of protein per serving. Takes only minutes to cook! This post has been sponsored by Beef. It’s What’s For Dinner. on behalf of the Beef Checkoff. “Mom, that pasta was really good.” My sixth grader told me this after I’d …
This Make Ahead Slow Cooker Taco Meat recipe lets you cook once and have four meals in the freezer for busy nights. Thank you to the Ohio Beef Council for sponsoring this post! My teenager’s favorite meal is beef tacos, so we eat them regularly. And I finally got smart this Fall and started batch-cooking …
Why are cattle given hormones? Are cattle treated humanely? Answers to your biggest questions–so you can make decisions that are right for your family. Thank you to the Ohio Beef Council for sponsoring this post. All opinions are my own. As a dietitian who gives advice about feeding families, I’ve made it my goal to …
Wondering if grass fed beef is healthier than regular beef? Confused about how to read labels? Get the facts! Last summer, I was invited to visit a cattle farm and a feedlot with the Ohio Beef Council. I’ll be honest: My first reaction was Why on Earth would I want to visit a feedlot? Then I …
This easy Beef Stir Fry With Peanut Sauce makes a fast weeknight meal and is packed with veggies and protein-rich beef. Thanks to the Ohio Beef Council for sponsoring this post! One of my boys eats his veggies first, the other one eats his veggies last (if at all). Except for stir fries. Stir fries have magical powers, …
This recipe for quick beef burritos make two meals–one for tonight and one for the freezer! Thank you to the Ohio Beef Council for sponsoring this post! All opinions are always my own. I have a household full of guys who all love meat. Especially meat inside taco shells and tortillas and preferably covered in melted cheese. Beef …
