Last Year’s Resolutions: What Worked (& What Didn’t)

New Year's Food Resolutions For Me & My Kids by Real Mom Nutrition

I set the same goal every single year: Drink more water. The ugly truth? I never, ever keep it. (It’s my worst health habit. I swear, I’m working on it!) So last year, I went another route. Instead of resolutions, I chose three “themes” for the new year for how I wanted to feed my kids (read: “Feeding My…

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Feeding My Kids: What I’ll Be Doing Differently in 2014

How I'm Feeding My Kids Differently in 2014 by Real Mom Nutrition

I don’t make New Year’s Resolutions (beyond a flimsy promise to “drink more water” which always fizzles out by January 3rd). But recently, I read about a concept of assigning “themes” to the year instead, and that seems much more doable. Besides, thinking in broader concepts instead of narrow action items is a nice change of pace for…

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Are There Forbidden Foods in a Dietitian’s House?

Myths about Fruit Snacks by Real Mom Nutrition

Cloth or disposable, breast or bottle, attachment parenting or cry-it-out. When you become a mother, they’re some of the Big Choices you’re faced with right off the bat. But even when you’re past the baby stage—when your Diaper Champ can no longer contain the stinkiness and everyone is (kind of, sort of, almost) sleeping through…

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