Wish Your Family Ate More Veggies? Try These 7 Moves.

Green Smoothie

Vegetables can be a tough sell for some kids (and some adults). If you’re looking for ways to get more veggies into your family’s diet, here are seven moves that work for us! 1. Create an appetizer platter.  I’ve written about my no-snacks-except-veggies-in-the-hour-before-dinner-house-rule before (read My Pre-Dinner Snack Strategy). It’s worked wonders around here. It takes the…

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Avocado Toast Obsession (Plus 7 More Ways To Eat Avocados)

Avocado Toast Obsession -- Real Mom Nutrition

I’m a chronically early person. If I’m meeting you for lunch at noon, I’m there at 11:45 looking at the menu. Invite me to your shindig and I’ll arrive unfashionably early (on the upside, I’ll also help with last minute prep!). But when it comes to food, I’m often late to the party. Like avocado toast. It was all…

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Peanut Butter Cookie Sandwiches For a 40th Birthday

Peanut Butter Cookie Sandwiches from Real Mom Nutrition

Turning 40 didn’t bother me. I jumped the gun and went through all the milestone’s complicated emotions when I turned 39. By the time my 40th came around, I was ready to embrace the next decade and savor the perks. Because everything they say is true: With age comes more confidence, clarity, and a certain je…

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