This Is What’s Wrong With Foods & Drinks Marketed To Kids

Here's What's Wrong With Food & Drink Marketed to Kids -- Real Mom Nutrition

Everything that’s wrong with the foods and drinks marketed to kids these days can be found in this bottle of Hawaiian Punch. Here’s why: It’s Cheap This stuff costs $1.99 for a gallon. That’s less than a gallon of milk. It Pretends To Be Healthy See the prominent label on the front for “100% DV vitamin C”? The manufacturer wants…

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The Trouble With Concession Stands In Youth Sports

The Trouble With Concession Stands In Youth Sports -- Real Mom Nutrition

If you have kids in baseball, softball, football, and other organized sports, you know about the concession stand. It may generate much-needed revenue for the sports league. It’s almost always stocked with junk food. As a parent, it’s hard to deny your player something from the concession stand, especially when the whole team gathers there after…

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What To Do When Your Child Feels Deprived Of Junk Food

What To Do When Your Child Feels Deprived Of Junk Food -- Real Mom Nutrition

I got this question recently on my Real Mom Nutrition Facebook page from mom Kelli: I do my best to feed my family mostly clean. I try to have snacks only when needed, foods like nuts, popcorn, cheese, whole grain crackers, yogurt, fruits, veggies, and hummus. I let my kids eat junk food at parties and events where…

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Why I’m Still Not Lovin’ McDonald’s

Moms Not Lovin It

One year ago this month, I traveled to McDonald’s corporate headquarters in Illinois to help deliver the message that parents are tired of fast food marketing to children. I was part of a team of mothers organized by Corporate Accountability International (CAI). Though McDonald’s tried very hard to silence our message at the shareholders’ meeting, I was able…

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What To Do About Junk Food Sports Snacks

What To Do About Junk Food On the Sidelines of Kids Sports -- Real Mom Nutrition

After all the cupcakes and cookies on the sidelines of pee wee soccer (read Soccer Mom Soapbox), I was relieved when my son started playing flag football and sports snacks were a non-issue. In four seasons, I didn’t see a single Capri Sun or Dorito. One coach brought goodies to the last game–but beyond that, it…

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The Truth About Fruit Snacks

Myths about Fruit Snacks by Real Mom Nutrition

Fruit snacks are fixtures in lunch boxes and party goody bags. They show up on soccer sidelines and are beloved by kids (yes, including mine). But for something that calls itself “fruit” and a “snack”, they’re also highly overrated. Here are the three biggest misconceptions about fruit snacks–and what ALL parents should know about these ubiquitous little pouches: Myth #1:…

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