Services

For moms living in the Columbus area:

Healthy Eating House Calls

Let me loose in your pantry and fridge, and we’ll talk about what to keep, what to pitch, and what to consider when feeding yourself and your family. You’ll get personalized recommendations, a grocery list, and doable goals.

Grocery Shopping 101

We’ll go aisle by aisle together, and I’ll teach you how to make the healthiest choices for your family. You’ll learn how to decode food labels, compare ingredients—and even save a few bucks.

Baby Steps, Big Results

Get your book club, college friends, or playgroup moms together. I’ll come to you, and you’ll work as a group with my eight-week weight management program for moms, “Baby Steps, Big Results”.

*Follow-up meetings and phone counseling available for all services.

Contact me at realmomnutrition@gmail.com for pricing and more information.