My kids are frequently hungry. Or, at least that’s what they tell me. Sometimes I think they’re just bored, so I give them an apple and suggest we read a book or go outside.
But some days, their appetites seem to have no end. And there are times–like when we’re going on a car trip or headed up to bed–when full tummies are helpful. That’s where this snack comes in handy.
I first made these Peanut Butter Balls during the Pantry Challenge earlier this year. Desperate for something sweet but facing bare cabinets and a busted budget, I rolled peanut butter and powdered sugar together and fell desperately in love.
Since then, I’ve tweaked the recipe–upping the nutrition and downsizing the decadence.
Peanut Butter Balls
1/2 cup natural peanut butter
1/2 cup oats
1/2 cup nonfat dry milk powder
1/4 cup honey
Combine all ingredients together.
Roll into balls.
Enjoy.
You can use more or less honey to taste. If the consistency isn’t quite roll-able, either add more peanut butter or more oats or dry milk powder to get the right texture.
There are many versions of this snack out there–like this vegan one from Small Bites and this desserty-looking one from The Frugal Girl. Or you can root through your cabinets and roll up whatever you’ve got. If you come up with anything good, let me know!
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These look like a great treat for gluten free families. I can’t wait to try them. Thanks for posting.
I just sent the link to this recipe to my husband, and I have a feeling we’ll be eating it later tonight, kids or no kids. This looks delicious.
Thank you! Let me know what you think if you end up making them.
Yes, I think I enjoy them as much as the kids do.
Let me know the verdict if you try them.
We’ve made these with Wheaties instead of oats, but oats sounds yummy and healthier!
Wheaties would give them a nice crunch! Thanks for reading my blog Amy!
Vegan version?!
I included a link to a vegan version of this kind of “protein ball”. It’s basically different kinds of nuts and seeds with sweetener and coconut milk. You can find it on Andy Bellatti’s site: http://smallbites.andybellatti.com/quick-healthy-recipes-kitchen-sink-orbs/
I use the same basic recipe but my constantly eating yet underweight little 4 year old boy l li kes me to to add other options like raisins, sunflower & pumpkin seeds, unsweetened coconut flakes, & cranberries to them
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