Pizza Bread

Pizza Bread -- Real Mom Nutrition

Last week I made mashed cauliflower for the first time. And then avocado pudding. To be honest, neither went over particularly well. Sometimes new things are a hit, sometimes they're a miss. And sometimes you need an old thing. A really old thing from your own childhood that you know your kids will gobble up and make them forget all about the misses. When I was growing up, this Pizza Bread was a go-to recipe for my mom. And it's a crowd-pleaser around here too. It starts with a ...

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When It Comes To Health, When Is Enough ENOUGH?

When it comes to health, when is enough ENOUGH?

While reading my Facebook newsfeed one day, I came across a blog post responding to the recent media dialogue about singer Kelly Clarkson’s weight. A fellow dietitian, Rebecca Scritchfield, left a comment on the thread that I found so insightful and spot-on, I asked if she would expand on her comment in a guest post here. …

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Homemade Yogurt Drink

Homemade Yogurt Drink -- Real Mom Nutrition

Mind-blowing fact: Your GI system is home to up to a trillion microbes! Keeping this “good” and “bad” bacteria in a healthy balance is key–and adding probiotics to your diet can really help. In her new book Drink Your Way to Gut Health, fellow dietitian Molly Morgan offers 140 recipes for smoothies and drinks made with…

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Clean Eating Is A Privilege, Not Just A Choice.

Clean Eating Is A Privilege, Not Just A Choice

Talking about money makes people uncomfortable, but I’m going to do it anyway. Because money doesn’t get talked about nearly enough when we talk about healthy eating. I wrote a post for Parents magazine last week called Healthy Eating IS More Expensive. Now What? In it, I mention a 2013 study done at Harvard School of Public…

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Why Your Toddler Won’t Eat Dinner

Why Your Toddler Won't Eat Dinner

There’s a lot to love about toddlers, like knee dimples and sloppy kisses. There are also things that make you crazy, and refusing to eat dinner ranks at the top of that list for many parents. In this guest post, pediatric dietitian Natalia Stasenko of Tribeca Nutrition, breaks down the top five reasons your toddler won’t eat…

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